SERT fully welcome any and all support, especially throughout this third lockdown.
That's why we work closely with those around us, in this case Richard Higgins at Peak PT Studio.
Richard has given us the video below to be able to reach each and every one of our staff, families, and now you too. He gives us his professional tips on the things that keep the body and mind healthy, enabling us to look after ourselves and those around us. SERT provide tips for fit and healthy lifestyle.
Click the video below to watch the short and sweet clip, made on our brilliant platform SERTify and let us know what you think in the comments!
Richard - thank you, sorry for the screenshot and we love the hair.